We tend to try to move beyond the present moment and hope or wish for circumstances to be different. Instead, we should find more things to appreciate about where we are at.
Bring your focus in, and allow your thoughts to connect with what you are grateful for.
Don’t worry about tomorrow so much.
Don’t keep holding onto yesterday.
We are here for more than this.
Allow appreciation for the present and let go of everything else, even just for a moment.
-M.
Healing Creations PNW 