Focus

Where is your focus?

Writing in my journal, responding to text messages, going over conversations from recent exchanges, I notice certain things I’d like to start paying more attention to. One thing is the stories I keep retelling, and how I communicate, in general.

A perspective, a point of view, an opinion… Each one very important, yet also, at times, not fully thought through, in a way to convey clearly, or fully, or maybe even appropriately.

We put so much energy into things. Yet, are these things that are worthwhile of so much of our energy? Are we really being true to ourselves or are we saying things we think other people may expect for us to say or want us to say?

What is it that we are seeking out of life? And how to our words and thoughts reflect those goals?

Where does our focus direct us?

Just some thoughts to ponder on…

🖌️

-M.