Healing Comes From Feeling

The only way to heal is to feel…

-////-

Avoidance causes more suffering.

Numbing just makes it take longer to heal.

Feel the pain.

Experience the emotions.

You came here to heal, to grow and to feel. 

Yet the human has created so much distraction.

So many creams.

So many quick fixes.

But the only way to heal is to feel. 

You’ve got to feel it to heal it. 

Move through the emotions.

Move through the pain.

See the lessons.

See the guidance.

It is all here to teach you.

-M.

❤️‍🩹