Sit with yourself.
Let the fears and worries swim around you.
Then let the universe show you that there is nothing to worry about.
There is nothing to fear.
Sit with yourself.
Remember who you are.
Remember why you are here
Sit with yourself.
Relish in the silence.
Appreciate the nature that surrounds you.
Sit with yourself.
Lean in.
Listen to the whispers of your heart.
What are they saying…
Sit with yourself.
Be alone.
Walk quietly.
Let the thoughts trickle away.
Be still.
Be silent.
Breathe.
You are safe.
Love yourself.
You are enough
– M.
Healing Creations PNW 