Lighten your Load – Breathe
Breathe
Thank you for Being Here
Your Peace is Within You
Life and Love
How do you love…
How do you heal…
How do you live life in a world that wants to tell you who you are, and how you feel.
How do you love yourself or anyone else when you are so confused about how things in this world work.
Explain yourself.
Express your needs
Explore yourself.
Understand who you are.
Find your inner voice.
Find peace with others, and within yourself.
Love…
Loving you is such a gift.
Each and everyday, I feel more of my pain lifting away.
With each breath, I feel more at ease.
The child inside of me feels set free.
You have given me a fresh new life, a new breath, and more reason to be me.
You have given me the ability to let go, for all that I held inside was creating more pain, life that needed to renew, to grow.
You, not a person, not a thing, you are the me that I had lost, the soul that I have again found.
I am bringing you back to me.
My higher self, the life, the love, for which
I exist.
Life…
To live in this life is also to be challenged.
Given one experience after another, to try to find your way through, like guiding a boat through the fog, with no light to see the way.
Feeling your way through each day…
To adjust your sails, is like getting caught in a wave.
You cannot see from day to night or night to day; it is a mess of things, with each new challenge that gets in your way.
From the light of the day, there is some guidance, yet it is disoriented from all of the winds of others opinions, and the need they have to tell you which way.
Let me be frank…
You choose your way.
At the end of the day, you are the only one who has the authority to say…
“This is the way.”
“My direction is here, and I am choosing the way.”
“My path has lead me to exactly where I need to be and it has helped shape me into who I need to be, to get me to where I need to be, the guidance is within me and I know the way.”
This strength, it is to help me push.
This defensiveness, it is to help me believe in my ability to be a the guiding wheel of my own journey.
This intuition, it is here to guide me through, as winds and rain try to misdirect me.
There will be storms.
There will be clear skies.
There will be pain.
There will be many things…
But in the end, it will all be okay.
Along the journey, it will be okay.
There will be plenty of all that is needed.
Along this journey, there will be more beauty than you will ever believe.
In this life, you will always know the way.
-M.
You Whispered to Me
You whispered to me,
through the silence of the wind,
through the quiet of the stars,
in the silence of the trees…
You whispered to me, in my ears, to my soul, from your heart, to my whole being.
You made me whole, with your presence.
You danced with me, on the sands of the beach, as the waves tried to catch my feet,
while my eyes slept, at night, and the moonlight healed my soul…
You danced with me among the trees, in the forest, while I searched for you…
So much time has passed since you left this world.
So many feelings I have had, so many fears I have learned to hold onto.
Now I’m learning to let go.
Yet, even with you gone, I can hear your voice, and it makes me want to hold onto you.
I can feel your touch, when a flower grazes over my skin.
Your songs are now sung by the birds, with the sunrise, each morning.
Not a day goes by that you are not here, with me.
For so long, I have dreamed of your whispering voice, telling me it is all going to be okay.
You remind me that you are here, I am safe, it is okay.
A windy day lets me know you are near.
A rainy day is the skies releasing all of your tears.
Time had felt so slow, but now I know it goes by at the pace of your heart beat.
You are the nature that surrounds me.
You are the breath that moves the winds.
I feel you more now than ever before, as you surround me.
You will always live within me, and now all around me.
You are within every living thing.
There is no death, there is only life that continues on, to an existence continued beyond.
You are each new blossom, full of fresh nectar.
You are each sky reaching tree, that moves, dancing in your winds.
You are each sunrise and sunset, with magical light that heals the soul.
You whisper to me through nature, in all the ways you possibly can, reminding me that everything will be okay.
Let’s dance, while I dream, in the moonlight, until the morning comes, when the birds sing your songs, and as the light of the sunrise welcomes another beautiful day full of so much beautiful life, life here and beyond.
Touch me as I walk through fields of grass and wildflowers that remind my skin how to feel.
Hold me on the mountain tops as I take it all in, and let go of all the fears.
Wash me with your tears, as they fall from the cloudy skies.
Remind me how to live, as I discover new life, each and every day that I am here.
For however long, I will exist here, with you surrounding me.
Whisper to me…
-M.
Enjoy Your Life
Love Yourself First
It can be a hard lesson to learn, to understand, learning to love yourself first.
Yet, how loving yourself first will greatly make a difference in your relationships, as well as your entire life experience.
When you learn to love and value yourself as well your emotional needs, you are able to see where and how you need this from others.
If you can start practicing little changes in how you approach your daily life, by incorporating self-care and soul nurturing, you will make a enormous impact on how you allow others to treat you and how you make decisions in your life.
When you learn to love yourself and give yourself that time and space, you make a big change in how you feel, and how you live.
Give yourself that peace.
Give yourself that space.
You deserve love, especially from yourself.
Be that partner that you seek from an outward source.
Be that best friend to yourself that you desire from your friends.
You can be more for yourself while needing and expecting less from others.
You are worthy of love and you are capable of accepting it from yourself.
Let this help you learn how to love yourself more so you can find more peace.
You are worthwhile.
Your needs matter.
You can do more than you know.
You are worthy of love.
– M.
New Moon in Cancer
Intentional Practices
Healing Creations PNW 