Healing
We heal when we remember we are part of nature.
We heal when we remember we are whole.
We are healing, with every breath, with every moment, with each movement.
We are healing.
We are whole.
– M.
Focus
Focus your thoughts on each moment.
Let go of the last.
Understand you will get to the future.
You are here, now.
Bring your focus in.
-M.

