You are doing good.
You are pushing hard.
You are taking time to rest.
Your dreams are worth living.
-M.
Self-Talk
You are doing good
Rough Beauty
Learning can be simple.
Learning can be tough.
Growing can be easy.
Growing can be rough.
Nature makes it look simple.
Nature makes it look easy.
Growth is beautiful.
Learning is living.
-M.
Eternal
Healing
We heal when we remember we are part of nature.
We heal when we remember we are whole.
We are healing, with every breath, with every moment, with each movement.
We are healing.
We are whole.
– M.
You are healing
Focus
Focus your thoughts on each moment.
Let go of the last.
Understand you will get to the future.
You are here, now.
Bring your focus in.
-M.
Focus focus
Peace
Breathe in peace.
Breathe out fear.
Breathe in healing.
Breathe out fear.
Breathe in trust.
Breathe out….
-M.
Love Yourself
How do you learn to love yourself?
When is it something that is more easily understood?
Something so simple.
Seeing yourself.
Understanding who you are.
Why is it so much easier to feel as though you are not good enough?
Why is it normal to feel insecure and unworthy of even the most simple kind of self-acceptance?
Too often we are shown that we are selfish if we think of our own feelings.
Too often is it shown that we don’t deserve to be treated well.
Do you ever feel as though you are being guided towards understanding more about how to be better to yourself?
We don’t deserve to feel guilty about taking time out of our days for ourselves.
It is important to spend time with ourselves, and to care for our own needs.
It’s time to stop being unkind to ourselves and learn to love ourselves more.
-M.
Healing Creations PNW 