Freedom

Why is freedom so hard to imagine?

We want to be free to think and to live the way we want, yet there is one thing after another that locks us into submission to continue to think and live within boundaries of fear and self-criticism.

Being human is limiting, but we are more than that.

Having a mind and a consciousness creates a messy situation, as we constantly search for something or someone to believe in.

Why not look to ourselves and see our endless potential?

Why, instead are we seeking outward support or guidance which ends up limiting us to their opinions or limited beliefs?

We are not these bodies.

We are not these minds.

We are spirit.

We are energy.

We are endless and are capable of more than we allow ourselves to believe.

Government, church, religion, so much has corrupted us…

So much has brain-washed us into believing that we are limited.

Look to the birds, when you feel stuck.

Look to the birds when you feel less than capable.

Look to nature when you feel trapped.

Look to nature when you feel disconnected from yourself.

You are free.

You are all that you want and all that you hope to be.

It is all within you.

-M.

Simple Things

Sometimes it’s the simple things that keep us moving forward.

Sometimes it’s just the sun shining on a chilly, wind blowing day.

Maybe it’s a simple cashew milk latte, and a blanket on the kitchen floor, coconut oil on your skin while soaking up those healing sun rays.

Whatever it is, find it, live it, give it your love.

Get that little bit of simplicity to help you fill your cup.

-M.

Self-Talk

You are doing good.

You are pushing hard.

You are taking time to rest.

Your dreams are worth living.

-M.

You are doing good

Rough Beauty

Learning can be simple.

Learning can be tough.

Growing can be easy.

Growing can be rough.

Nature makes it look simple.

Nature makes it look easy.

Growth is beautiful.

Learning is living.

-M.

Eternal

Healing

We heal when we remember we are part of nature.

We heal when we remember we are whole.

We are healing, with every breath, with every moment, with each movement.

We are healing.

We are whole.

– M.

You are healing

Focus

Focus your thoughts on each moment.

Let go of the last.

Understand you will get to the future.

You are here, now.

Bring your focus in.

-M.

Peace

Breathe in peace.

Breathe out fear.

Breathe in healing.

Breathe out fear.

Breathe in trust.

Breathe out….

-M.