Sit with Yourself

Posted on by Healing Creations PNW

Sit with yourself.

Let the fears and worries swim around you. 

Then let the universe show you that there is nothing to worry about. 

There is nothing to fear. 

Sit with yourself. 

Remember who you are. 

Remember why you are here 

Sit with yourself.

Relish in the silence. 

Appreciate the nature that surrounds you. 

Sit with yourself. 

Lean in. 

Listen to the whispers of your heart. 

What are they saying…

Sit with yourself. 

Be alone. 

Walk quietly.

Let the thoughts trickle away. 

Be still. 

Be silent. 

Breathe. 

You are safe. 

Love yourself. 

You are enough 

– M. 

Love yourself more

Posted on by Healing Creations PNW
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Love yourself more

Freedom

Posted on by Healing Creations PNW

Why is freedom so hard to imagine?

We want to be free to think and to live the way we want, yet there is one thing after another that locks us into submission to continue to think and live within boundaries of fear and self-criticism.

Being human is limiting, but we are more than that.

Having a mind and a consciousness creates a messy situation, as we constantly search for something or someone to believe in.

Why not look to ourselves and see our endless potential?

Why, instead are we seeking outward support or guidance which ends up limiting us to their opinions or limited beliefs?

We are not these bodies.

We are not these minds.

We are spirit.

We are energy.

We are endless and are capable of more than we allow ourselves to believe.

Government, church, religion, so much has corrupted us…

So much has brain-washed us into believing that we are limited.

Look to the birds, when you feel stuck.

Look to the birds when you feel less than capable.

Look to nature when you feel trapped.

Look to nature when you feel disconnected from yourself.

You are free.

You are all that you want and all that you hope to be.

It is all within you.

-M.

Self-Talk

Posted on by Healing Creations PNW

You are doing good.

You are pushing hard.

You are taking time to rest.

Your dreams are worth living.

-M.

Peace

Posted on by Healing Creations PNW

Breathe in peace.

Breathe out fear.

Breathe in healing.

Breathe out fear.

Breathe in trust.

Breathe out….

-M.

Sunset to Sunrise

Posted on by Healing Creations PNW

Sun, when you fall, I don’t know what to do.

I want to catch you in my hands, and set you back into place, among those brightly colored clouds, in that ever present sky.

The colors that you bring, when you set, are unbelievable.

Then, again, when you rise, I am in awe.

You bring beauty and life, for us all.

The colors sing to my eyes.

My soul feels the joy of each night and new morning, sky.

Yet, I still feel as though, when you fall, I must catch you.

I watch as you decent and disappear, to who knows where.

There are stories of the sea taking you, but they must just be tales.

For you wake us up each morning with your glowing breath of life.

Wherever you go, whatever you do, I am grateful for you, for all that you do.

Sun, thank you.

I love you, I really, truly do.

-M.