Learning About Self-Value

Those who truly value you won’t diminish your energy.

They won’t take from you without giving back.

They won’t argue with you when you set your prices for things you are selling, or art you are working on building a business around.

They won’t try to give you less than what you say you are setting as your worth.

Those who are truly here to support you and want to see you succeed will meet you where you are at, while helping you step up to your next level.

They will do this by helping you see how worthy you are of the successes you desire.

They will want to help you achieve your goals.

Even if that means by stepping away from you when they know your time together is no longer aligned.

Those who are here for your highest good will never put you down.

They will never make you question whether or not they are truly good people for your life.

So often we can be in situations where we find ourselves overwhelmed by frustration, because we have surrounded ourselves with a few people who we constantly question, “Are they really a good friend? Would a good friend make me that uncomfortable? If they are my friend, why do I feel so uneasy around them and why do they make me feel unsafe?”

Life is constantly showing us so much about who we are and putting us in situations of questioning ourselves and those around us.

This all for our personal growth.

Learn what you see to be valuable to you, around your peace.

Who is truly your friend?

Who is wearing a mask?

Who is only next to you because they enjoy what they gain from being in your energy field?

You can hold space for your own happiness and feelings of peace.

You don’t need to be around those who put you down or take from you without giving back.

You are deserving of peace.

Remember that you are loved.

You are important.

-M.

Sit with Yourself

Sit with yourself.

Let the fears and worries swim around you. 

Then let the universe show you that there is nothing to worry about. 

There is nothing to fear. 

Sit with yourself. 

Remember who you are. 

Remember why you are here 

Sit with yourself.

Relish in the silence. 

Appreciate the nature that surrounds you. 

Sit with yourself. 

Lean in. 

Listen to the whispers of your heart. 

What are they saying…

Sit with yourself. 

Be alone. 

Walk quietly.

Let the thoughts trickle away. 

Be still. 

Be silent. 

Breathe. 

You are safe. 

Love yourself. 

You are enough 

– M. 

Appreciate Each Day

Your individuality is what makes you YOU

Believe in Yourself

Breathe

Life and Love

How do you love…

How do you heal…

How do you live life in a world that wants to tell you who you are, and how you feel.

How do you love yourself or anyone else when you are so confused about how things in this world work.

Explain yourself.

Express your needs

Explore yourself.

Understand who you are.

Find your inner voice.

Find peace with others, and within yourself.

Love…

Loving you is such a gift.

Each and everyday, I feel more of my pain lifting away.

With each breath, I feel more at ease.

The child inside of me feels set free.

You have given me a fresh new life, a new breath, and more reason to be me.

You have given me the ability to let go, for all that I held inside was creating more pain, life that needed to renew, to grow.

You, not a person, not a thing, you are the me that I had lost, the soul that I have again found.

I am bringing you back to me.

My higher self, the life, the love, for which
I exist.

Life…

To live in this life is also to be challenged.

Given one experience after another, to try to find your way through, like guiding a boat through the fog, with no light to see the way.

Feeling your way through each day…

To adjust your sails, is like getting caught in a wave.

You cannot see from day to night or night to day; it is a mess of things, with each new challenge that gets in your way.

From the light of the day, there is some guidance, yet it is disoriented from all of the winds of others opinions, and the need they have to tell you which way.

Let me be frank…

You choose your way.

At the end of the day, you are the only one who has the authority to say…

“This is the way.”

“My direction is here, and I am choosing the way.”

“My path has lead me to exactly where I need to be and it has helped shape me into who I need to be, to get me to where I need to be, the guidance is within me and I know the way.”

This strength, it is to help me push.

This defensiveness, it is to help me believe in my ability to be a the guiding wheel of my own journey.

This intuition, it is here to guide me through, as winds and rain try to misdirect me.

There will be storms.

There will be clear skies.

There will be pain.

There will be many things…

But in the end, it will all be okay.

Along the journey, it will be okay.

There will be plenty of all that is needed.

Along this journey, there will be more beauty than you will ever believe.

In this life, you will always know the way.

-M.

Sit with Me at Sunset

Today day has been another one of those long, dreary days.

I watched you as you pushed through until the tail-end of an overly draining day.

The waves are calling, I hear them rumble.

The sun is setting, I feel the coldness starting to set in.

The sky is turning into layers of deep shades of orange.

I know of a place that we could go and watch the rest this day fade away.

Come with me, we can listen to the waves rumble, and smell the welcoming salty sea air.

Sit with me at sunset, we can watch the day turn into night.

Sit with me, we can watch the daylight fade away.

Tomorrow is on its way.

Lets go sit and watch all the colors and let the rest of today just melt away.

-M.