Focus

Focus your thoughts on each moment.

Let go of the last.

Understand you will get to the future.

You are here, now.

Bring your focus in.

-M.

Peace

Breathe in peace.

Breathe out fear.

Breathe in healing.

Breathe out fear.

Breathe in trust.

Breathe out….

-M.

Grow

Process through the pain.

Feel each new growth as it changes you and your surroundings.

It is not going to be without discomfort.

You are growing, learning, and are yearning to become who you were meant to be.

Looking back, looking forward, staying present, it’s all okay.

Regret, forgiveness, understanding that each experience was for a reason.

For growth.

This process is not easy.

Forgiveness heals.

Forgiving others helps you also forgive yourself.

Letting go of attachments to feelings or emotions, pains or expectations, allows you to find peace.

Allowing peace helps you achieve more understanding of this life and the process of it all.

Don’t hold onto anger, judgement or fear.

Let go.

Release.

Be free of it so you can have peace.

You are worthy of peace.

You are allowed to feel good.

You will keep growing, no matter what.

It might not always feel good, but it will be okay.

You are safe.

You are loved.

You are healing.

⁃ M.

Majestic Mountains

Mountains, how do you stand so tall?


I have tried so hard to stretch my neck and straighten my back, yet still, I cannot stand as tall.


You get the first dusting of snow.


The clouds hover around your peaks and dance among your valley’s, which always seem to drop so low.


The wondrous heights that one must climb to get to the tops of your highest peaks, takes such great efforts for even the strongest ones around.


You have yet to show weakness, which is something I also am trying to learn.


How do you just sit there all day and all night?


You must get a bit tired of not moving.


Oh mountains, you bring so many hills and valleys.


Each spring you bring us water, as the snow melts and flows down your strong mountain sides.


Thank you for your strength and determination to stand strong and tall all day, through the many years of your life.

How do I show you gratitude for I am so, very grateful to you, even just for your incredible beauty and each rise and fall of your peaks and valleys.


You truly are majestic, each beautiful part that makes you, you.

-M.

Welcome

Thank you for taking the time to check out my page. A lot of effort and heart has gone into it all. I hope you have enjoyed what is on here thus far, and I hope you enjoy what’s to come. I’m looking forward to the growth of this site and the inspiration I can share with others from it. Please take care and I will be talking to you all again, soon.

– M.