Breathe in Life

Posted on by Healing Creations PNW

Life is better at the beach. 🏖️

  • Take time to take care of you.

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Life blows by.

All of a sudden, it’s the next year. The next season, or the next century.

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How often are you slowing down to remember what brings you joy and peace?

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How often are you remembering to breathe. Not just to live, but to feel life.

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Be with this moment.

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Breathe in this moment.

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Life goes by quickly.

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Stop counting the second and the regrets.

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Start counting your blessings and your breaths.

💜

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Place Road Beeach – 7/15/25 – – taken with my Nikon camera 📸 I have so much gratitude for this beach, and my wonderful camera. 🙏🏻

There are edits done to this image. I will be changing it up to be ready for print.

If anyone is interested in prints of any of my photographs, I will be adding a section to my website for this.

Thank you for your support. 💜
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portangeles #wa #beach #sunset #photographer #photography #sunsetbeach #prints #camera #nikon #life #peace #writer #adventure #pnw #summer #2025

#camera

Sit with Yourself

Posted on by Healing Creations PNW

Sit with yourself.

Let the fears and worries swim around you. 

Then let the universe show you that there is nothing to worry about. 

There is nothing to fear. 

Sit with yourself. 

Remember who you are. 

Remember why you are here 

Sit with yourself.

Relish in the silence. 

Appreciate the nature that surrounds you. 

Sit with yourself. 

Lean in. 

Listen to the whispers of your heart. 

What are they saying…

Sit with yourself. 

Be alone. 

Walk quietly.

Let the thoughts trickle away. 

Be still. 

Be silent. 

Breathe. 

You are safe. 

Love yourself. 

You are enough 

– M. 

Who’s your Friend

Posted on by Healing Creations PNW

Walking into life with new perspectives…

Sometimes we wonder why we are unhappy with ourselves.

So we look back over the years to see what’s created this.

We see our friendships and relationships, or the choices we have made.

We start looking over how some people have treated us, and how we have allowed a lot of unkindness to step over the doorstep of our soul’s experience, and right into our circle of peace.

People will show you who they are.

They will literally tell you.

Sometimes in words, but other times with their actions.

It can takes years to really see who they really were.

It can also take years to see your own self.

Learning to have more kind friendships takes a lot of self-love.

It takes determination and commitment to self.

Learning that you deserve to be around people who lift you up, rather than put you down, seems like it is common sense.

Yet, sometimes we don’t realize these people are putting us down, until we take time away from everyone so we can look back and process over it all.

Looking over what people have said to us, how we feel when we are around them, and the choices we make when we are with them, are all key signs to pay attention to.

Having been through many layers of my own healing, I am really starting to learn how I FEEL matters.

Listening to my body, to my energy, to my spirit with so many different aspects of life, is beginning to make more and more sense for so many different reasons.

How do you feel when you are alone?

How do you feel in nature?

How do you feel around certain people?

Listen.

Pay attention.

It is all communicating with you.

💜

  • M.

The Sound of the Storm

Posted on by Healing Creations PNW

The Sound of The Storm

On the harder days, I remember this day.

It reminds me of what I have gotten through.

Feeling the storms of my emotions, while getting my picture taken, not knowing what would come after.

Already working on dealing with so much trauma, and trying to survive, trying to keep my kids safe, though, it felt like there was danger coming.

Feelings erupting inside of me.

Feeling in a place of uncertainty, just as we tend to be, when in the middle of a storm.

After this shoot, I went for my daily walk and found my daughter was missing.

She was not where she was supposed to be, and when she knew I knew, she made it so I couldn’t call or text her.

It was a long weekend, trying to find her and get her home.

These are not stories I typically share on here, due to not wanting to over share, but sometimes I just need to release, for the healing, and to maybe help someone else.

Twenty six hours of not knowing where my daughter was, or if she would come home.

Twenty six hours of being in panic for her life and her wellbeing.

She finally returned home, and she was safe.

One more scar on my heart.

One more memory to remember how much I love her.

One more reason to show her more sensitivity and compassion.

This shoot really ended up representing more than Marina Shipova or I could have even imagined.

Life is always full of uncertainty.

We just have to muster the courage to keep going.

One step at a time.

One day at a time.

One moment at a time.

Find your peace.

Find your balance.

Find your strength.

You are capable of more than you know.

❤️‍🩹

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strength #storm #parenting #life #stormsoflife #teens #love #herenow #itwillbeokay #youaresafe #modeling #magazine #photoshoot #lifeisprecious #youareatrongerthanyouthink

The Bridges of Life

Posted on by Healing Creations PNW

There is magic in the journey.

We see where we want to be and we must let go of worrying how we will get there.

The bridges of life are not always for us to build, but they are a gift that we are guided to, that allow us to move from one chapter to the next.

We must not worry about how we will get to the next destination, we must only focus on visualizing where we want to go.

The journey is full of possibilities…

Remember to dream big, trust the process and have as much fun with it all as you possibly can.

-M.

Healing Journey

Posted on by Healing Creations PNW

Sending pictures,

Sending texts,

Looking for love,

Looking for validation.

Trying to live up to everyone else’s expectations.

Hoping for love.

Looking for acceptance.

What is this life without outside validation.

Here me out.

Here me now.

See me fully.

See me wholly.

I am lost.

I am naked.

I am broken.

I am aching.

Cure me.

Fix me.

Heal me quickly.

The pains of this torture are slowly killing me.

Let me be.

Let me grow.

The only way is for me to be alone.

Find me lost.

Find me sad.

Leave me broken,

Leave me be.

I am healing,

I am picking up the scattered pieces of what’s left of me.

-M.

Love and Relationships

Posted on by Healing Creations PNW

Why do we think love from another will satisfy us and solve our problems?

For too long I have thought this.

Find a mate, “the one”, and all will be fixed.

Walking a way from dating was the best fixer of my many of my problems.

Instead I took time to learn to go within.

Learning to love myself.

Learning to focus on my growth and my path was the best choice for my life.

Not everyone is meant for someone.

Not everyone wants to be in a relationship or have all that comes with having a mate.

Some of us need this lifetime to heal and grow and find peace in solitude.

When you learn to look within and seek out what is truly right for you, you can stop spending your energy on what is not allowing you to truly heal.

Direct your focus.

Allow your truth to come out.

Only you know what is right and best for you.

Only you can make the choices that fit with your life and your needs.

🌸

  • Single by choice, for my highest good. Self-care, self-growth, focused on my purpose and on my path. And Grateful for that.

🌸

– M.

You are Precious

Posted on by Healing Creations PNW

How long as it been since you truly felt loved?

True love is the best kind of love.

Pure love.

Selfless love.

Yet, we believe it comes from outside sources.

The truest, most magical love comes from within.

Be kind to yourself.

Do good to yourself.

Love yourself in the ways you have forgotten.

Take time to care for yourself each day and become your best lover.

Find the space,

Find the time,

Devote whatever moments you can to loving yourself.

You deserve you.

Be kind to yourself today, and each day here on after.

-M.

Believe in Yourself

Posted on by Healing Creations PNW
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Believe in Yourself

Trust

Posted on by Healing Creations PNW
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Trust