Your Presence Matters

Sometimes life leaves us in a place of wonder…

Wondering what all these challenges are showing us.

Wondering what our purpose is.

Wondering what this life is leading us towards.

Some may say we are taking a journey.

Some may say we are here to have fun.

Others might say we are just working our way towards death.

Yet, some may see there is deeper meaning.

All in all, we must take each day as it comes.

Some days have great highs and some are just as plain as oatmeal without all the excitement some sweeteners or fruit may give it.

Each one matters.

Each one brings us closer to a certain goal.

We all have a destiny that may not be seen just yet.

We each have a particular purpose, just like each grain of sand that hold up each foot step for all the life that walks across the beach.

Remember this, on those days you feel less than great, you have purpose.

You matter.

Thank you for being here, and being a support for someone’s footsteps, no matter how big or small, your presence helps.

🐾🦶👣

  • M.

Learning About Self-Value

Those who truly value you won’t diminish your energy.

They won’t take from you without giving back.

They won’t argue with you when you set your prices for things you are selling, or art you are working on building a business around.

They won’t try to give you less than what you say you are setting as your worth.

Those who are truly here to support you and want to see you succeed will meet you where you are at, while helping you step up to your next level.

They will do this by helping you see how worthy you are of the successes you desire.

They will want to help you achieve your goals.

Even if that means by stepping away from you when they know your time together is no longer aligned.

Those who are here for your highest good will never put you down.

They will never make you question whether or not they are truly good people for your life.

So often we can be in situations where we find ourselves overwhelmed by frustration, because we have surrounded ourselves with a few people who we constantly question, “Are they really a good friend? Would a good friend make me that uncomfortable? If they are my friend, why do I feel so uneasy around them and why do they make me feel unsafe?”

Life is constantly showing us so much about who we are and putting us in situations of questioning ourselves and those around us.

This all for our personal growth.

Learn what you see to be valuable to you, around your peace.

Who is truly your friend?

Who is wearing a mask?

Who is only next to you because they enjoy what they gain from being in your energy field?

You can hold space for your own happiness and feelings of peace.

You don’t need to be around those who put you down or take from you without giving back.

You are deserving of peace.

Remember that you are loved.

You are important.

-M.

You Can’t Force What Is Not Meant To Be

Nature has a way of guiding us.

Teaching us to let things be.

We can’t force anything that’s not meant to be.

Man has a way of wanting to control.

Nature shows us that we must let go of control.

There is a process of how things are.

No matter what you do, if it is not for you, it will not work.

You can try to push it.

You can try to pull it along.

But how far do you need to go, forcing what is not meant to be to try and fit where it doesn’t belong?

We all go through changes.

This is life.

Part of being human is continuous evolution.

We don’t stay the same.

So when we try to stay all and continue to do the same routines that are no longer fit for us, it’s going to become uncomfortable.

Just like wearing clothes we have grown out of.

Or working at a job that we are over qualified for, because we have taken classes to move beyond that position.

When it’s time to move on, we will feel it.

And if we continue to try to wear those clothes, or stay in that job that no longer fits us, there will be big signs that force us to move on.

Have you ever worn pants that spit up the… backside? – I have…. Not fun!

If you’re feeling pushed to move on, listen.

If you are feeling the need to find a new place in life, go for it.

We can’t stay small if we have grown bigger.

We can’t expect to fit into places that we have been working so hard to move away from.

So go.

Get out there.

Make room for your new growth.

Re-pot, re-pant, re-job, or re-locate yourself.

There is no better way to feel more comfortable than to listen to that energy and MOVE ON!

Your growth deserves energy to move.

Your new life is waiting for you.

🪴

📸 – Thisimage is from 2020, a nice day trip with an old friend.

A quick edit, but I will be doing more work on this image to prepare it for printing.

If you are interested in my prints please message me for more information.

I am looking forward to adding more of these beautiful images to my online shop on my website, and will be getting some up at local shops.

Thank you for your interest and support. ☀️🙏🏻

http://www.HealingCreationsPNW.com
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regrowth #plant #healing #beauty #new #newlife

Deeply Rooted In Yourself

Be deeply rooted…

Deeply rooted in your self-love.

Deeply rooted in your self-care.

Deeply rooted in your self-respect.

Deeply rooted in how you value yourself in all the ways.

We can find ourselves getting lost in taking care of other people, neglecting our own needs.

Work, family, friends, partners, life can take over our minds and take up our mental to do list.

We can give and give and give, but forget how we also need to receive.

We don’t necessarily need to receive from others, but we do need to receive from ourselves.

Remember to fill your own cup before filling another’s.

When you wake up, check in with yourself.

Before you go to bed, check in with yourself.

Throughout the day we can be so busy, but it’s important to remember to take time to come back to your own body, your own feelings and take a mental note on how you are feeling.

Become deeply rooted in yourself.

This life is full of distractions, but when we can remember that our needs are also important, we can find more grounding and peace.

This is how we find our balance.

You matter.

  • M.

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tree #roots #rooted #maketimeforyou #wtiter #writing #mentalhealth #checkin #healing #selflove #selfcare #faith #trust #reflection #rooted #healingyourself #youmatter #photography #treeroots #hope #washington #portangeles #photographer #heal #nature #selflove #selfhelp #inspiration #inspirationalwriter

Reflect

How often to you reflect on how far you’ve come?

Step back and remember where you were last year.

You made it here.

Bask in gratitude for you are still here, you’re still growing, you’re still fighting and the good fight.

Some things may not be as you would like them, but life is a progression.

It’s a process.

Be still and remember you are doing your best.

Keep moving forward.

It’s always good to take time to reflect on how far you’ve have come.

It helps us to find peace within the new challenges in life.

There will always be challenges, but they don’t have to overtake you.

Sit back and breathe, you’re doing a good job.

👏🏼 🌊 🤗

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reflect #peace #waves #life #remember #pnw #writer #photographer #naturephotography #inspiration #meaningful #lifeisgood

Breathe in Life

Life is better at the beach. 🏖️

  • Take time to take care of you.

Life blows by.

All of a sudden, it’s the next year. The next season, or the next century.

How often are you slowing down to remember what brings you joy and peace?

How often are you remembering to breathe. Not just to live, but to feel life.

Be with this moment.

Breathe in this moment.

Life goes by quickly.

Stop counting the second and the regrets.

Start counting your blessings and your breaths.

💜

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Place Road Beeach – 7/15/25 – – taken with my Nikon camera 📸 I have so much gratitude for this beach, and my wonderful camera. 🙏🏻

There are edits done to this image. I will be changing it up to be ready for print.

If anyone is interested in prints of any of my photographs, I will be adding a section to my website for this.

Thank you for your support. 💜
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portangeles #wa #beach #sunset #photographer #photography #sunsetbeach #prints #camera #nikon #life #peace #writer #adventure #pnw #summer #2025

#camera

Sit with Yourself

Sit with yourself.

Let the fears and worries swim around you. 

Then let the universe show you that there is nothing to worry about. 

There is nothing to fear. 

Sit with yourself. 

Remember who you are. 

Remember why you are here 

Sit with yourself.

Relish in the silence. 

Appreciate the nature that surrounds you. 

Sit with yourself. 

Lean in. 

Listen to the whispers of your heart. 

What are they saying…

Sit with yourself. 

Be alone. 

Walk quietly.

Let the thoughts trickle away. 

Be still. 

Be silent. 

Breathe. 

You are safe. 

Love yourself. 

You are enough 

– M. 

Healing Comes From Feeling

The only way to heal is to feel…

-////-

Avoidance causes more suffering.

Numbing just makes it take longer to heal.

Feel the pain.

Experience the emotions.

You came here to heal, to grow and to feel. 

Yet the human has created so much distraction.

So many creams.

So many quick fixes.

But the only way to heal is to feel. 

You’ve got to feel it to heal it. 

Move through the emotions.

Move through the pain.

See the lessons.

See the guidance.

It is all here to teach you.

-M.

❤️‍🩹

The Sound of the Storm

The Sound of The Storm

On the harder days, I remember this day.

It reminds me of what I have gotten through.

Feeling the storms of my emotions, while getting my picture taken, not knowing what would come after.

Already working on dealing with so much trauma, and trying to survive, trying to keep my kids safe, though, it felt like there was danger coming.

Feelings erupting inside of me.

Feeling in a place of uncertainty, just as we tend to be, when in the middle of a storm.

After this shoot, I went for my daily walk and found my daughter was missing.

She was not where she was supposed to be, and when she knew I knew, she made it so I couldn’t call or text her.

It was a long weekend, trying to find her and get her home.

These are not stories I typically share on here, due to not wanting to over share, but sometimes I just need to release, for the healing, and to maybe help someone else.

Twenty six hours of not knowing where my daughter was, or if she would come home.

Twenty six hours of being in panic for her life and her wellbeing.

She finally returned home, and she was safe.

One more scar on my heart.

One more memory to remember how much I love her.

One more reason to show her more sensitivity and compassion.

This shoot really ended up representing more than Marina Shipova or I could have even imagined.

Life is always full of uncertainty.

We just have to muster the courage to keep going.

One step at a time.

One day at a time.

One moment at a time.

Find your peace.

Find your balance.

Find your strength.

You are capable of more than you know.

❤️‍🩹

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strength #storm #parenting #life #stormsoflife #teens #love #herenow #itwillbeokay #youaresafe #modeling #magazine #photoshoot #lifeisprecious #youareatrongerthanyouthink

Darkness Tried to End this Life

Memories come up from times when life felt so close to the edge.

Life seemed like something so close to the end.

A mind so cluttered, so filled with fear.

A body so riddled with substances and unbalanced from the chase of night and day.

Thoughts fading away, worries taking over, friends with two faces taking up too much space.

There were times of silence towards the ones who were closest.

There were moments of sadness that lasted for days.

Yet, beyond the darkness, through the silence, there still seemed to be some light.

Falling away…

Falling under…

Never too deep, but just deep enough.

Finally one day, tired of suffering…

A reach up, a crawl, a walk and a run, back to life.

Back to peace.

Yet, never truly to feel without the darkness.

A darkness that had the deep calls for the ending.

Though, the darkness is not meant to call upon us all.

Some must just taste it, to see why we must turn away.

Back to the light.

In the light we must stay, but never to forget the bite of darkness that will never fully go away.

  • M.